Wellness

&

Renewal

Luxury retreats for those ready to reset their body, mind, and spirit.

(01)

St. Lucia: Ultimate Renewal

(02)

Jamaica: Womens Only

(03)

Jamaica: Island Vitality

(04)

Panama: Detox Retreat

All Retreats

Who are we

Total Body Reset ©

Luxury wellness Retreats for stress relief and Rejuvenation. Experience expert-led wellness in breathtaking locations.

Explore Retreats

See all retreats

Explore Retreats

See all retreats

We’re not just wellness hosts — we’re healers, guides, and experience creators. Through the perfect blend of mindfulness, movement, nutrition, and luxury, we design immersive retreats that help you reset, recharge, and reconnect—no matter where you are in life.

Retreats

What we offer

Retreats

that

Restore

balance

(01)

Mindful Movement & Fitness

(02)

Holistic Nutrition & Detox

(03)

Stress Reset & Mindfulness

(04)

Executive Wellness & Coaching

Retreats

Our retreats feature plant-powered cuisine curated to detox, nourish, and reset your system—backed by nutritional therapy and culinary education.

Chef-prepared detox meals

Nutrition workshops

Raw food demos & recipes

Optional juice or herbal cleanse

All meals included

(01)

Mindful Movement & Fitness

(02)

Holistic Nutrition & Detox

(03)

Stress Reset & Mindfulness

(04)

Executive Wellness & Coaching

Retreats

We guide you through intentional movement sessions—yoga, functional fitness, breathwork, and low-impact strength training—to build resilience, boost energy, and connect body with mind.

Morning yoga + breathwork

Functional fitness sessions

Mobility & posture workshops

Guided nature walks

2–4 sessions daily

(01)

Mindful Movement & Fitness

(02)

Holistic Nutrition & Detox

(03)

Stress Reset & Mindfulness

(04)

Executive Wellness & Coaching

Retreats

We guide you through intentional movement sessions—yoga, functional fitness, breathwork, and low-impact strength training—to build resilience, boost energy, and connect body with mind.

Morning yoga + breathwork

Functional fitness sessions

Mobility & posture workshops

Guided nature walks

2–4 sessions daily

The Retreat Gallery

Rest

Retreat

© Total Body Reset

From Saint Lucia to Panama, every retreat is crafted with purpose—blending expert wellness practices, luxury, and nature.
Discover moments from past retreats that redefined what rest, healing, and reconnection can truly feel like.

The Retreat Gallery

Wellness Retreat

Detox & Nature

View Retreat

From interest to immersion

Your

Journey

into

Sacred

1. Inquire & Align

Submit a quick application and schedule a discovery call. We’ll learn about your goals and ensure the retreat aligns with what your body and soul need most.

2. Book & Prepare

Secure your spot with a deposit. You’ll receive a full prep guide, packing list, and personalized wellness questionnaire to tailor your experience.

3. Arrive & Reset

Step into paradise. From the moment you arrive, everything is taken care of—luxury, movement, nourishment, rest, and real transformation.

transforms

Experiences

Your ideas transform into brand stories

What We’ve Created

Metrics

that

Prove

Impact

Join us

Verified guest reviews sharing real transformation stories on Trustpilot.

Of guests report feeling mentally, physically, or emotionally renewed after attending a retreat.

Luxury wellness retreats hosted across Saint Lucia, Jamaica, and Panama since launch.

Average guest rating reflecting consistency, care, and results.

We’re

your

Wellness

Guides

Talent with purpose

We’re a purpose-led team devoted to helping people restore their health, energy, and connection to self. With compassion, clarity, and care at the center of everything we do, we design wellness experiences that go beyond the retreat—creating real, lasting change.

We’re a creative team that values purposeful design, open collaboration, and work that truly makes an impact.

About Us

Victoria Everest

Founder & Coach

Victoria Everest

Founder & Coach

Victoria Everest

Founder & Coach

Lily Eslahjou

Mind-Body Specialist

Lily Eslahjou

Mind-Body Specialist

Lily Eslahjou

Mind-Body Specialist

Real Stories

Proof

that

Heals

deeply

Restored & Empowered in St. Lucia

“From the moment I arrived, I felt held. The experience was beautiful, emotional, and powerful. I left feeling like myself again—lighter, clearer, and more grounded.”

Alisha G.

TBR Guest

99+

Based on 220+ 5-star reviews

Coming Soon:

Jamaica Wellness Retreat

Showreel

Transformational Retreat Experience

This retreat didn’t just restore energy — it sparked total mind-body renewal. From nourishing meals to soul-deep stillness, every detail was designed to awaken healing from within.

Life-Changing Reconnection in Panama

“I’ve done many retreats before, but this was different. The food, the jungle, the energy—I felt completely reset. I didn’t just rest... I healed.”

Ebony A.

TBR Guest

Start the conversation today

Begin

your

Reset

today

Do you prefer email?

info@totalbodyreset.com

Copied

How do we connect?

We reply as soon as possible

We're here to support and guide you

Book a discovery call

Start the conversation today

Begin

your

Reset

today

Do you prefer email?

info@totalbodyreset.com

Copied

How do we connect?

We reply as soon as possible

We're here to support and guide you

Book a discovery call

Start the conversation today

Begin

your

Reset

today

Do you prefer email?

info@totalbodyreset.com

Copied

How do we connect?

We reply as soon as possible

We're here to support and guide you

Book a discovery call