Metabolic retreat
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Panama

Metabolic
Reset Retreat

Overview

Reignite Your Metabolism. Restore Your Energy. Transform Your Body in Paradise. A structured, science-led wellness retreat designed to support metabolic reset through daily workouts, biometric tracking, lymphatic drainage, and plant-based nutrition. Guests experience high-performance training alongside deep recovery in a tropical environment.

Duration
7 Days
Dates
November 8–15, 2026· 5 Star Eco Resort — Ciyel Mel
Pricing
$7,500 Private Room
$6,500 Shared Room
$1,500 Deposit
Location
Ciyel Mel Wellness Hotel, Caribbean Coast, Panama

Why This Retreat Rocks

Modern life is leaving many people exhausted, inflamed, and disconnected from their health. Long hours, stress, poor sleep, and constant stimulation can impact energy, digestion, and metabolic function. The Metabolic Reset Retreat was created to provide a structured environment where the body can recover, recharge, and reset. Through movement, hydration, nutrition, and nature immersion, guests experience a powerful seven-day arc in physical transformation and renewed vitality.

What Makes This Retreat Unique

  • +Biometric wellness testing
  • +Daily lymphatic drainage treatments
  • +Custom sauna and ice bath protocols
  • +Unlimited fresh juices and coconut water
  • +Rio Piedra Organic Farm experience
  • +Spring water and rainforest adventures
  • +Hands-on meals through tropical landscapes
  • +Cyclical Caribbean island fixed sessions
  • +Small group educational experience
  • +Luxury wellness accommodation

Full Itinerary

Your days, designed.

Day 101

Arrival & Reset

Airport transfers, welcome ceremony, opening circle, sunset beach meditation.

Day 202

Metabolic Activation

Biometric testing, individual health workshop, beach workout, lymphatic drainage treatment.

Day 303

Rio Piedra Farm Experience

Guided farm-through cuisine journey, tropical fruit tasting, wellness education.

Day 404

Adventure Day

River canoeing, rainforest zip-lining, recovery massage.

Day 505

Portobello Cultural Experience

Market tour, cultural exploration, tropical fruit education.

Day 606

Movement & Nutrition

Movement intensive, beach yoga, plant-based, energetic balance.

Day 707

Recovery & Vitality Experience

Massage therapy, breath-work, sound healing workshop.

Day 808

Departure

Morning reflection, fresh juice breakfast, airport transfers.

Who It's For

This sanctuary is for conscious leaders, high-performing teams, or individuals seeking motivation, clarity, and somatic transformation. It offers an all-night faith healing experience for those ready to slow down, sustain, and rise again with new perspective.

Pricing & Reserve

Reserve your place.

Airfare to your destination and travel insurance are not included. However, we provide full airport transfers upon arrival and departure, along with all retreat activities, accommodation, meals, and wellness experiences.

Secure your retreat spot with a $1,500 deposit. The remaining balance can be paid in full or through a flexible payment plan. Spaces are intentionally limited and retreats often sell out.

$7,500

For Private Occupancy

Reserve Now

$6,500

For Shared Occupancy

Reserve Now

Payment plans available upon request

What's Included

  • Luxury accommodation
  • Airport transfers
  • Chef-prepared plant-based meals
  • Unlimited fresh juices
  • Unlimited coconut water
  • Daily workouts and movement sessions
  • Wellness workshops and education
  • Cultural excursions and experiences
  • Small group retreat experience

Not Included

  • Flights
  • Travel insurance
  • Personal purchases
  • Optional spa treatments (unless specified)

Cancellation Policy

Due to the limited number of retreat spaces and advance planning required, all bookings are non-refundable once confirmed. If your plans change, your booking may be transferred to a future retreat date, subject to availability. Full retreat terms and conditions will be provided upon booking confirmation.

In their own words

Voices from the reset.

Energy
Restored
Clarity
Reclaimed
Habits
Rebuilt
Self
Reconnected

Ready to begin

Your reset starts in Panama.